So I hurt my foot on Friday, it's now Monday and I'm still suffering. Not quite as bad, but I did a gentle trot down the road this afternoon and it didn't feel great. I think I might have done the damage last Tuesday actually but it didn't reveal itself until I ran on Friday. So, the race I had scheduled for Wednesday looks very doubtful, as does any running this week.
I'm not sure if it's plantar or a slight sprain. Either way, it's not 100 % :(
Away from running, Joshua played a game of vomit bingo today. He nearly won, but failed to puke in the dining room or two of the bedrooms. He was successful in the lounge, kitchen, landing, bathroom and his bedroom. Well done Josh, great effort today - that's my boy ;)
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