Tuesday Run

Only Ray and myself this week so we decided to have a crack at Stockwell Lane +. The plus being we then continued up on to Cleeve Common and up and over the Hill. So a pretty hard climb which formed only part of the 10.5 mile run. Quite muggy last night and we both dehydrated a little on the final couple of miles. Good run though, a pretty thorough workout! Saw some Alpacas on the way back - not everyone sees those on a Tuesday evening!

Rest of the week looks like a run from work on Thurs and then back in again on Friday, should put the weekly mileage at around 30 - not bad.