I toned down the mileage this week in preperation for Bourton on Sunday. Still managed just over 20 miles that included a reasonably fast (6.40 pace) run with the Harriers on Tuesday. Quite looking forward to using my new race shoes and pulling on the Harriers running vest; I'll look the part at least if nothing else!
Weather looks fair for Sunday. Time prediction? Hmmm, around 38.30 which would be well within my PB.
We'll see.
R.
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