Nice run with the Harriers on Tuesday; not too fast which suited me fine as I am a bit out of sorts when it comes to speed! It's quite frightening how quickly speed tails off if you don't keep at it. Still, I managed a 25+ mile week last week and just over 20 this.
Bought some new Mizunos today - the 2008 Elixir 3. Nice lightweight shoe which I'll reserve for races and speed work. Although they have a bit of stability and cushoning, they probably won't be too good for long runs. They are under 300gms so ideal for faster runs/races. My other Mizunos, Alchemy 7s, have just expired but thankfully I bought a couple of pairs before leaving the US ;)
Naturally I'm keen to give my Elixirs a blast around the block!
No comments:
Post a Comment