Garmin Connect - Activity Details for Boddington9
Ventured out for a 9 miler today with the goal of hitting a nice, steady 7min/mile. Got back to work with an average pace of 7min/mile ;) I've only done this run 3 times and took 2ish minutes of the previous time which, given I've had a few hard miles this week, was a pleasing result.
Got hailed on though, not so nice.
25 miles for the week so far, will notch up the 30 with a speedy session on Sunday, hopefully.
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