Literally.
What is it about running and my toes? I have two black nails, a big toe with a new nail growing after the old one came off and after a 7 miler today, I cut two toes the result was messy socks. It's obviously very attractive and not at all painful, but probably something many runners suffer with.
One week until the Forest Half. I'm feeling pretty comfortable with my form at the moment and hopefully will get 20-odd miles in this week whilst giving myself a couple days of rest before next Sunday.
Not sure about a target time for the race. Not sure a PB is on the cards given it's a trail race and probably contains a few slopes. But sub 1hr30 is the minimum and I'd be gutted with anything slower than that.
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